In each session you will learn tools that integrate consciousness and rises your levels of awareness within you. Using breath therapy as your guide.

Unlock Your Full Potential with Breathwork

All sessions will guide you towards a profound sense of belonging within your body and inner peace. By combining breathwork with therapeutic sounds, you'll enter a deep state of rest that promotes cellular restoration, neuroplasticity, and cognitive function.

You have the flexibility to choose between 1, 4, or 8 sessions based on your needs.

For personalized guidance on the best option for you, I offer a free discovery call.
Feel free to reach out via
Whatsapp: +46702213768
Email: julia@awildbreathwork.com.

4 SESSIONS:

  • Awareness and Tools: Discover the fundamentals of breathwork and learn practical tools to shift your relationship with life.

  • Immunity and Wellness: Strengthen your immunity and prevent physical and mental illness.

  • Integration and Purification: Experience consciousness integration and spiritual purification.

  • Resilience and Harmony: Delve into deeper pleasure, stress resilience, and inner harmony.

  • Emotional and Creative Embodiment: Develop tools for working with emotions, enhancing creativity, and nurturing pleasure.

  • Holistic Practices: Gain insights into healthier eating habits, self-love practices, and nervous system regulation.

8 SESSIONS:

  • All of the Above: Enjoy all the benefits of the 4-session package.

  • Self-Guidance: Learn how to guide yourself through breathwork, empowering you with lifelong tools.

  • Transformation and Presence: Experience a profound transformation with a deepened sense of presence and intuition.

  • Enhanced Mental Clarity: Long-term breathwork practice improves mental clarity and cognitive function, helping you make better decisions and think more creatively.

  • Emotional Resilience: Develop greater emotional resilience and stability by effectively managing stress, anxiety, and emotional triggers.

  • Physical Health Benefits: Regular breathwork can reduce chronic pain, lower blood pressure, and improve cardiovascular health by enhancing oxygen flow and reducing stress.

  • Improved Sleep Quality: Benefit from better sleep quality and more restorative rest as breathwork helps regulate the sleep-wake cycle and calm the nervous system.

  • Greater Self-Awareness: Achieve a deeper connection with your inner self and intuition, leading to more aligned life choices and personal growth.

Why Choose 8 Sessions?
Research shows that extended breathwork practice can lead to more profound and lasting benefits. Regular sessions over a longer period enhance neuroplasticity, enabling your brain to adapt and rewire more effectively. Additionally, sustained breathwork practice has been linked to improved emotional regulation, reduced stress, increased overall well-being, and a more profound sense of inner peace. By committing to 8 sessions, you'll not only build a robust foundation but also unlock deeper levels of transformation and personal growth.

Ready to Transform Your Life?
Book a free discovery call today to explore how the 8-session package can help you achieve lasting change and inner harmony.

BOOK YOUR BREATHING RITUAL

all levels are welcome

Payment methods:
Paypal, Wise, Swish, Friskvårdsbidrag and Bank Transfer.

Packages plan available.