WE ARE ART
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IGNITE YOUR INNER ARTIST
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AWILD Breathwork
A gentle and loving breathing ritual that honors the feminine power within.
With each inhale, expand love through the heart center, and with every exhale surrender and release tensions and negative emotions. This is a call to come home to your heart, body and self love. Be held with compassion, gratitude, love and faith in a safe container, where you are welcome in all that you are.
AWILD Women walk each other home to our hearts.
Welcome LOVE,
My name is Julia Aurora, a global expert in Rebirthing and Wild Love Breathwork with forest roots from Scandinavia.
I offer spaces for you to feel your human potential through music, yoga, breathwork and nature ceremonies
AWILD RITUALS
Strengthen the relationship you have with yourself and experience your heart intelligence through the felt sense of the body.
Breathwork Rituals
Breathwork Ceremonies
Awaken your hearts language with breathwork, somatic movement, sound medicine, yoga nidra, yin yoga, mother cacao and blue lotus.
Immerse in healing vibrations through Nada Yoga for deeper meditation, self-realization, and cosmic connection.
Sound Medicine
FAQs
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If it is your first time experiencing breathwork you can book a intake call to see if this practice is for you. Otherwise you can click on the link below to book.
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No, both genders can breathe with me. We have both feminine and masculine energies within. The breathwork I teach activates the parasympathic nervoussystem which is where intuition and sensations can reawaken.
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Consciousness has no boarders. Julia can see your breathing pattern and feel your experience on screen and support to guide you through your own journey. If the breathing gets too intense there is pranayama breaths you can take that breaks the breath cycle and takes you out of the practice. In all sessions it is always important that you listen to what feels nourishing and supportive for you.
The main difference between online and face to face is that Julia offers touch in person and Soundhealing. The face to face sessions takes places in Ubud, Bali at a private location.
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One session is around 2-2.5h depending on how the breathing goes. I will not stop a breathing session until you are grounded, integrated and feel at ease.
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2.5 h Session
120 Euro Per Hour -
I offer you a safe container where there are no judgements. Here, we share what you are willing to let go of and what you want to invite. In my teaching, I embrace a gentle somatic embodiment therapy approach, which supports your inner connection between your mind and body. It's a nurturing method that encourages you to explore your feelings, emotions, and inner self through the art of breathwork. Together, we'll use the wisdom of your body to support your healing and self-discovery, providing a safe and caring space for your well-being. We use the breath as your guide, which means the answers will come from you and I will support you in the process of finding them.
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Rebirthing Breathwork (RBB):
How: Laying down practice, deeply restorative.
Focus: RBB primarily targets unlocking and integrating one's true self from the same brainlength that is used for self hypnosis, it taps you into the same breath experienced during REM sleep and as newborns.Effect: It induces a dreamlike state of mind, promoting spaciousness for processing, understanding, and integrating life force energy. RBB restores the nervous system, releases emotional baggage, and enhances overall immunity.
Orgasmic Breathwork:
How: It is a seated practice, moving with the breath and with the sound of your voice.Focus: Orgasmic breathwork gently unlocks and awakens the womb space, pelvic floor, and lower hips using Kundalini energy. It transcends stagnant pain or dense emotions within the hips and pelvic floor.
Effect: Through soft movement and conscious connected breath, it cultivates sensations of love, enhancing the felt sense of one's own body. It enhances strong feelings of abundance, love, prosperity and for a regular practicioner can tap into orgasmic states of sensation.
Benefits: Orgasmic breathwork enhances creativity, mental clarity, and fosters feelings of ease, pleasure, and a profound sense of homecoming within one's expression, body, and emotions.
Essence: This practice allows an intimate connection with the energetic essence of meeting oneself with orgasmic sensations and channeling this energy to various parts of the body.
In summary, rebirthing breathwork focuses on integrating the true self and restoring balance in your nervoussystem and spaciousness, while orgasmic breathwork emphasizes unlocking and awakening the body's energy centers, fostering sensations of creativity and pleasure.
Each practice has its unique benefits and objectives.
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No you do not need any experience but meditation can help to get deeper to the practice.
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Here's what you'll need for the session:
Find a quiet, private space without distractions.
Start seated for the initial discussion.
For breathing exercises, have a comfortable place to lie down, ideally with a yoga mat, and consider having a blanket and tissues nearby. Ensure your face and torso are visible on the screen.
Test your wifi speed to ensure a minimum of 15-20mbps for both upload and download (you can use online tests).
While earphones are recommended, they're not mandatory.
Keep your laptop or phone charged during the call.
Bring a journal, a water bottle, and tissues.
If you want to use scents, opt for essential oils like Eucalyptus, Peppermint, Orange, or Lavender, and avoid incense or sage during the breathing exercises.
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I find my roots in love, compassion, gratitude, and faith. In these sessions, I communicate with a nurturing and supportive language, created through a non-judgmental space where your innermost experiences are honored and kept confidential.
LOVE
Invites you to embrace your authentic self in all its aspects – the light and the shadows. Through loving awareness we gain ensight bevind every emotion, acknowledgei and understand the emotional layers that lies behind the stories.
COMPASSION
I only work as a guide, which means I will mirror you and ask questions so you find the answers within you. I believe that genuine healing arises from within, guided by the gentle questioning and support.
GRATITUDE
I will invite you to remain present with your experience in the now of what you feel, what is alive in you and what comes alive. Occasionally, I will suggest expressing yourself using "I" statements, fostering a deeper connection with your feelings and experiences.
FAITH
I encourage what you put faith into in the transformative process. She assists you in setting intentions and crafting affirmations after each session, recognizing their profound potential to facilitate personal growth and lead you toward a more enlightened and fulfilled self.