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AWILD Breathwork

A gentle and loving breathing ritual that honors the feminine power within.

With each inhale, expand love through the heart center, and with every exhale surrender and release tensions and negative emotions. This is a call to come home to your heart, body and self love. Be held with compassion, gratitude, love and faith in a safe container, where you are welcome in all that you are.

AWILD Women walk each other home to our hearts.

Welcome LOVE,

My name is Julia Aurora, a global expert in Rebirthing and Wild Love Breathwork with forest roots from Scandinavia.

I offer spaces for you to feel your human potential through music, yoga, breathwork and nature ceremonies

AWILD RITUALS


Strengthen the relationship you have with yourself and experience your heart intelligence through the felt sense of the body.

Breathwork Rituals

Breathwork Ceremonies

Awaken your hearts language with breathwork, somatic movement, sound medicine, yoga nidra, yin yoga, mother cacao and blue lotus.

Immerse in healing vibrations through Nada Yoga for deeper meditation, self-realization, and cosmic connection.

Sound Medicine

  • Voices of the heart

    I've had the honor to sit with Julia in several circles and she is truly a devoted facilitator with a strong loving heart. She blends curiosity and playfulness with a shining softness. I have witnessed her hold space for meaningful experiences to take place, where each person feel seen and embraced by her encouraging and resilient presence.

    - Maja -

  • Voices of the heart

    I have been to several breathwork sessions hosted by Julia, and it is truly a remarkable experience. She is the best facilitator in the world! It only takes a few seconds with her warm, kind and guiding voice, and I enter a place within myself that gives me opportunities to heal, feel and witness myself in a new way. She creates a space that is so safe and healing. I highly recommend everyone to embark this journey with her as a teacher. She is outstanding.

    - Annaclara -

  • Voices of the heart

    During a time where I just needed some space and time to process life, unknowingly, Julia invited me to participate in one of her sessions. Getting together with intention of following intuition and love gave my heart some ease. The way Julia authentically uses her instruments, her voice and general knowledge of body and life guided me to a space of deep rest and self-acceptance. I felt held, loved, warm, beautiful, complete. Overal our time together was a great mixture of fun, seriousness, musical harmony, giggles, dancing, flowing and sisterhood.

    - Maartje -

  • Voices of the heart

    This was one of the most magical and transformational experiences I have ever had in my life. I had constantly tried to fill a void with drugs, sex and partners. With rebirthing breathwork I embodied that the only thing i need is my own love, I felt so safe to heal with Julia. I felt so held by her words and love that I could let go of my traumas and control for the first time in my life. Now I believe, it is possible to find your way back to happiness AND TRUST TO LIFE AGAIN, this evening was a start of my new life, I found back to the Josephina I was and will always be.

    - Josephina -

  • Voices of the heart

    Last night we gathered with Cacao, we felt, we danced, we cried alot, we laughed, we supported eachother heal with love in this journey called life.

    - Victoria -

  • Voices of the heart

    I was at a retreat where Julia was one of the facilitators and I felt like she knew without me needing to ask for anything. When I cried and I needed support, she was there with support. With her presence I was able to let go and enter deep into my journey and saw my ancestry lineage of my moms passing. Somehow I was able to hold her hand again and feel her within me. I was able to enter that pain, cry it out with Julia next to me, just holding space with love. I know Julia is going to do great work in the world, She shared that pain got her on this path but she feels so light and safe. Julia this experience was exactly what I needed.

    Never stop doing what you do.

    - Anna -

  • Voices of the heart

    I received a rebirthing breathwork with Julia yesterday. It is my third time I do this type of breathwork and I am always MINDBLOWN over how much release and healing we can recieve from the body if we disconnect from the stories of our intellectual mind. Sometimes it is not enough to think or to talk about things because traumatic feelings is stored in memories which is then stored in our bodies and needs to be released through embody your inner connection to your body instead of seeking for answers in your thoughts. I recommend Julia SO MUCH! She is fantastic and like an angel that holds her gifts in guiding, mentoring and creates a haven of safety for deeper healing.

    - Josefin -

  • Voices of the heart

    Wow, what a power fot the feminine breath for clearing, there was some tears and a lot of release and a little snooze. These breathwork sessions brought me out of the deppression I was in during lockdown, when I look back it was very dark. Breathwork cleared my negative emotions I held on to so tight in my body which I see today was what numbed my body from feeling anything. Breathwork helped me dissolve limiting beliefs that had been holding me back for far too long. This is no bullshit healing, this breath drops us back into the true version of ourselves before life got in the way.

    - Amanda -

  • Voices of the heart

    I recommend to go on a transformative journey with Julia, to be held with love and care. Julia's expertise goes beyond breathwork – she leads you back to self-love with your inner wisdom.

    I haven't been participating in circles as I choose an selective approach yet hers I will join without a doubt. Her energy and presence are authentic so you feel safe to be held, be vulnerable and authentic too. Julia is truly an angel in human form. She creates a space where individuals not only experience the power of breath but also rediscover a deep sense of self-love.

    I wholeheartedly endorse Julia for her exceptional ability to guide with compassion, making her breathwork sessions a transformative and affirming experience. If you're seeking a safe haven for self-exploration and healing, Julia is a dedicated and caring breathwork guide. I recommend her wholeheartly.

    - Peggy -

  • Voices of the heart

    I had a beautiful experience breathing with Julia. I have had some breathing excersises before, but this rebirthing breathwork took me by surprise with how gentle and soft it was. I released emotions during the session itself and continued to do so some time after. Julia is a great facilitator as she hold a space where I felt safe and respected.

    - Bart -

  • Voices of the heart

    Yesterday we had a beautiful rebirthing session with Julia. Her joyful, loving and reassuring presence is such a gift! Julia created such a safe bubble for me and my partner. We both accessed deep part of ourselves. If you consider breathwork this is the place to go.

    - Aurelie -

  • Voices of the heart

    Thank you Julia so much for a beautiful rebirthing breathwork session, I was suprised how much tension I have been holding within. I felt completely safe to explore my feelings with you. I felt alot of energy moving in my body and it took me to a space where I felt peace.

    - Lauren -

  • Voices of the heart

    I just want to let you know I have been feeling so much lighter and have more energy and not been carrying the weight of worry and stress. You are powerful and your work has big changes for this world! Thank you.

    - Shelby -

  • Voices of the heart

    To breathe with Julia is absolutely amazing and such a gift. Each session with her felt completely different but always safe and loving where I could take the up the space around me and within me.

    I experienced the whole spectrum of feelings, insights and energy moving through me connecting with a deeper sensed of myself and life in general. She always supported me in uncovering my limiting beliefs and behavioural patterns in exactly that gentle and loving way that I needed, to avoid putting myself under even more pressure to change them, but still recognising my strength to be able to overcome my fears and doubts that arise from them.

    I do not know how she does it, but sometimes her words and how she said them felt like she was speaking directly to my soul. In combination with the breath itself there truly happened some magic and major healing.

    - Annika -

  • Voices of the heart

    Julia, your breathwork ceremony was so powerful. Thank you.

    - Cathy -

  • Voices of the heart

    Julia held space for me yesterday and the evening was just full of blue lotus, love, breathwork, sound, healing and love. I am forever grateful. Thank you.

    - Cassandra -

FAQs

  • If it is your first time experiencing breathwork you can book a intake call to see if this practice is for you. Otherwise you can click on the link below to book.

  • No, both genders can breathe with me. We have both feminine and masculine energies within. The breathwork I teach activates the parasympathic nervoussystem which is where intuition and sensations can reawaken.

  • Consciousness has no boarders. Julia can see your breathing pattern and feel your experience on screen and support to guide you through your own journey. If the breathing gets too intense there is pranayama breaths you can take that breaks the breath cycle and takes you out of the practice. In all sessions it is always important that you listen to what feels nourishing and supportive for you.

    The main difference between online and face to face is that Julia offers touch in person and Soundhealing. The face to face sessions takes places in Ubud, Bali at a private location.

  • One session is around 2-2.5h depending on how the breathing goes. I will not stop a breathing session until you are grounded, integrated and feel at ease.

  • 2.5 h Session
    120 Euro Per Hour

  • I offer you a safe container where there are no judgements. Here, we share what you are willing to let go of and what you want to invite. In my teaching, I embrace a gentle somatic embodiment therapy approach, which supports your inner connection between your mind and body. It's a nurturing method that encourages you to explore your feelings, emotions, and inner self through the art of breathwork. Together, we'll use the wisdom of your body to support your healing and self-discovery, providing a safe and caring space for your well-being. We use the breath as your guide, which means the answers will come from you and I will support you in the process of finding them.

  • Rebirthing Breathwork (RBB):

    How: Laying down practice, deeply restorative.

    Focus: RBB primarily targets unlocking and integrating one's true self from the same brainlength that is used for self hypnosis, it taps you into the same breath experienced during REM sleep and as newborns.

    Effect: It induces a dreamlike state of mind, promoting spaciousness for processing, understanding, and integrating life force energy. RBB restores the nervous system, releases emotional baggage, and enhances overall immunity.

    Orgasmic Breathwork:

    How: It is a seated practice, moving with the breath and with the sound of your voice.

    Focus: Orgasmic breathwork gently unlocks and awakens the womb space, pelvic floor, and lower hips using Kundalini energy. It transcends stagnant pain or dense emotions within the hips and pelvic floor.

    Effect: Through soft movement and conscious connected breath, it cultivates sensations of love, enhancing the felt sense of one's own body. It enhances strong feelings of abundance, love, prosperity and for a regular practicioner can tap into orgasmic states of sensation.

    Benefits: Orgasmic breathwork enhances creativity, mental clarity, and fosters feelings of ease, pleasure, and a profound sense of homecoming within one's expression, body, and emotions.

    Essence: This practice allows an intimate connection with the energetic essence of meeting oneself with orgasmic sensations and channeling this energy to various parts of the body.

    In summary, rebirthing breathwork focuses on integrating the true self and restoring balance in your nervoussystem and spaciousness, while orgasmic breathwork emphasizes unlocking and awakening the body's energy centers, fostering sensations of creativity and pleasure.

    Each practice has its unique benefits and objectives.

  • No you do not need any experience but meditation can help to get deeper to the practice.

  • Here's what you'll need for the session:

    Find a quiet, private space without distractions.

    Start seated for the initial discussion.

    For breathing exercises, have a comfortable place to lie down, ideally with a yoga mat, and consider having a blanket and tissues nearby. Ensure your face and torso are visible on the screen.

    Test your wifi speed to ensure a minimum of 15-20mbps for both upload and download (you can use online tests).

    While earphones are recommended, they're not mandatory.

    Keep your laptop or phone charged during the call.

    Bring a journal, a water bottle, and tissues.

    If you want to use scents, opt for essential oils like Eucalyptus, Peppermint, Orange, or Lavender, and avoid incense or sage during the breathing exercises.

  • I find my roots in love, compassion, gratitude, and faith. In these sessions, I communicate with a nurturing and supportive language, created through a non-judgmental space where your innermost experiences are honored and kept confidential.

    LOVE

    Invites you to embrace your authentic self in all its aspects – the light and the shadows. Through loving awareness we gain ensight bevind every emotion, acknowledgei and understand the emotional layers that lies behind the stories.

    COMPASSION

    I only work as a guide, which means I will mirror you and ask questions so you find the answers within you. I believe that genuine healing arises from within, guided by the gentle questioning and support.

    GRATITUDE

    I will invite you to remain present with your experience in the now of what you feel, what is alive in you and what comes alive. Occasionally, I will suggest expressing yourself using "I" statements, fostering a deeper connection with your feelings and experiences.

    FAITH

    I encourage what you put faith into in the transformative process. She assists you in setting intentions and crafting affirmations after each session, recognizing their profound potential to facilitate personal growth and lead you toward a more enlightened and fulfilled self.